Fitness Consultation
helps clients achieve their health and fitness goals by assessing their current fitness level, level
Service Description
At Guhayavarmman Fitness, I’m dedicated to helping you reach your peak potential in health and wellness. I’m Vikram, a certified fitness consultant and NASM Certified Personal Trainer, and I’m here to provide a supportive, results-driven experience tailored to your individual needs. Whether you're starting your fitness journey or looking to achieve advanced goals, my goal is to create sustainable habits that empower you to feel and perform at your best. Services I Offer 1. Comprehensive Client Assessments Every journey begins with understanding your baseline. We start with an assessment covering your current fitness level, health history, goals, and lifestyle. This process helps me design a fully personalized approach that aligns with your needs and abilities. 2. Customized Workout Programs Your fitness plan is unique to you, crafted to support your goals—be it weight loss, strength, endurance, or overall health. I structure every workout to safely push your limits, balancing challenge with recovery for real progress. 3. Goal Setting & Progress Tracking Together, we define clear goals and use measurable metrics to track your journey. From strength gains to body composition, I keep you motivated by celebrating milestones and adapting your plan as you grow. 4. Support & Motivation Consistency is key, and I’m here to keep you focused. With ongoing support, I offer guidance, encouragement, and tips to help you overcome obstacles and stay committed. 5. Education on Techniques & Nutrition Proper form and understanding are essential. I provide guidance on each exercise to ensure safety and maximize effectiveness. I also offer general nutrition insights to support your fitness and energy needs. 6. Specialized Services I’m experienced in tailored areas like: Sports Conditioning: Enhance performance with targeted drills for speed and agility. Post-Injury Recovery: Rebuild strength safely with exercises designed to prevent re-injury. Functional Training: Improve stability, balance, and core strength for daily life. Why Choose Guhayavarmman Fitness? With personalized attention, expertise, and a passion for helping clients achieve, I go beyond typical training to provide a fully supportive and tailored fitness experience. Together, we’ll make fitness an enjoyable, lasting part of your life.
Cancellation Policy
Thank you for choosing Guhayavarmman Fitness for your health and wellness journey! To ensure a smooth and efficient process, please review the following booking policies. 1. Appointment Booking Scheduling: All appointments must be scheduled in advance through our online booking system or by contacting me directly. Availability may vary, so booking in advance is recommended. Confirmation: Once you book an appointment, you’ll receive a confirmation email with the date, time, and location or virtual session link (for online consultations). 2. Payment Payment Terms: Payments for sessions are due at the time of booking. Accepted methods include [specify accepted payment types, e.g., credit card, PayPal, bank transfer]. Package Options: I offer multiple session packages at discounted rates. Packages must be paid in full before the first session to access package discounts. 3. Cancellation & Rescheduling Policy Notice Period: If you need to cancel or reschedule your appointment, please provide at least 24 hours' notice. Cancellations made with less than 24 hours' notice will incur a fee of 50% of the session cost. No-Shows: Clients who do not show up for a session without prior notice will be charged the full session rate. Rescheduling: If you notify me within the required notice period, I’ll be happy to reschedule your session at no additional cost, based on availability. 4. Late Arrivals If you arrive late, your session will still end at the originally scheduled time to respect the next client’s appointment. Unfortunately, we cannot extend sessions due to late arrival. 5. Refund Policy Single Sessions: Refunds are not available for single-session cancellations outside the required notice period. Packages: For package purchases, refunds will only be provided for unused sessions within 30 days of the purchase date. Refunds will be prorated based on used sessions at the regular session rate, minus a processing fee. 6. Health & Safety Requirements Clients are expected to inform me of any medical conditions, injuries, or concerns before each session. All programs are designed with safety in mind, and modifications are available as needed.
Contact Details
Guhayavarman Fitness, 7th Street, Venkateswara Nagar, Perungudi, Chennai, Tamil Nadu, India
+919884824064
admin@gvnfit.online